Apples
 
Welcome to Apples - a blog dedicated to everything and anything about Apples! Enjoy!


Saturday, January 26, 2008
Scientific classification
Kingdom: Plantae

Division: Magnoliophyta

Class: Magnoliopsida

Order: Rosales

Family: Rosaceae

Subfamily: Maloideae

Genus: Malus

Species: M. domestica
posted by Fruity Fellow @ 10:31 PM   2 comments
Tuesday, January 15, 2008
Apple

posted by Fruity Fellow @ 10:28 PM   0 comments
Sunday, January 6, 2008
Apples, with skin (edible parts): Nutritional value per 100 g (3.5 oz)
Energy 50 kcal 220 kJ
Carbohydrates 13.81 g
- Sugars 10.39 g
- Dietary fiber 2.4 g
Fat 0.17 g
Protein 0.26 g
Thiamin (Vit. B1) 0.017 mg 1%
Riboflavin (Vit. B2) 0.026 mg 2%
Niacin (Vit. B3) 0.091 mg 1%
Pantothenic acid (B5) 0.061 mg 1%
Vitamin B6 0.041 mg 3%
Folate (Vit. B9) 3 µg 1%
Vitamin C 4.6 mg 8%
Calcium 6 mg 1%
Iron 0.12 mg 1%
Magnesium 5 mg 1%
Phosphorus 11 mg 2%
Potassium 107 mg 2%
Zinc 0.04 mg 0%
posted by Fruity Fellow @ 10:30 PM   0 comments
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